Sunday, March 29, 2015

Crockpot Flank Steak and Peppers

Here's another crockpot, freezer-friendly meal for ya. Seeing a pattern here? 


Flank steak is very lean, so it's a good way to get a red meat craving out of the way without caving into a cheeseburger. 

You'll need...


- 1 Flank Steak, whatever size suits you, fresh or frozen. Mine was a solid block of meat ice. 
- Red and Green bell peppers, sliced
- Onion, sliced
- 21 Day Fix All-Purpose Seasoning

Throw the sliced peppers and onion in the bottom of your crockpot. Rub a good bit of the seasoning on your fresh or frozen flank steak. Plop it on top of the veggies. Close the lid. Seriously. That's it. I recommend 6+ hours on low. 

When done, shred. It will fall apart. Couple options from here. Eat like a pot roast. (1 red and 1/2 or 1 full green depending on the amount of veg you threw in.) It's delicious on it's own. Throw it on a pita (1 yellow) and top with mozzarella (1 blue). Toast under the broiler for a minute to get the cheese all bubbly. Voila! Philly cheese steak. There's probably a lot of other things you could so with it too. Be creative! 

You can always eat it for leftovers with random veggies and some hummus like me. 



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