Thursday, May 28, 2015

Chicken Sweet Potato Hash with an Egg


I could try to name it something fancy, or just call it what it is. This is a good make ahead meal. 

Start with the hash...

- 1 lb ground chicken 
- 1 bell pepper, chopped
- 1 sweet potato, chopped
- olive oil and herbs to cook with

Sauté the sweet potatoes for a few minutes in a hot pan with the olive oil. Add the bell pepper for another couple minutes before adding the chicken. Season everything with herbs and spices of your choice. I went Italian style but you could do spicy too. 

You could leave it just like this. Put it on a bed of sautéed spinach even. As is, if divided into 4 portions, it is 1 red, 1/2 yellow, 1/2 green, 1 tsp. 

I heated mine up for lunch and put a runny egg on top of it. (Another 1/2 red.) Really yummy. Paired it with some snack bags of cauliflower and sugar snap peas to give me more veggies. 


No comments:

Post a Comment