Shakeology

Is this just expensive protein powder?

Listen. I was a skeptic too. I'm also a cheapskate. I don't even consider buying a piece of clothing unless it's on the clearance rack. So how did I end up roped into this crazy shake scheme? Because I really do understand that I am what I eat. 

I'm not a science-y person, but let's think about this logically for a minute. The cells of our body rely on the food we eat for fuel. I want my muscles to grow. I want my skin to be smooth and bright. I want my hair to be full, shiny, and strong. I want my hormones to function properly (can I get an amen?). So what I put in my mouth actually matters. 

And the biggest reason: FAST FOOD. 

I travel for work. A lot. I was definitely starting to slide back up the scale because of fast food. But, when you're on your way to Coffee County, Alabama, and you almost run over chickens in the road while trying to get there (true story), what kind of food do you think it readily available? It's not healthy. Rural Alabama is fried and FAT. (I can say this because I'm from rural Alabama.) 

Blender bottle + Shakeology packet = MY kind of fast food!

All I have to do is find some cold water and shake. It's quicker, healthier, and CHEAPER than stopping at McGreasy's. Shakeology works out to $4 per serving. How much was your last Starbucks order?

Why not just buy cheaper protein powder from the grocery store?

You can do that. In fact, if it's between chicken nuggets and grocery store protein power, PUT DOWN THE NUGGET. Please make sure you check the ingredients though. A lot of the store-brand protein powders out there have artificial ingredients and soy. Remember the whole "I am what I eat" philosophy? If you can't pronounce it, you may not want to eat it. But there are some decent powders out there. 

But Shakeology is SO much more than a protein powder. It's a protein powder, multi-vitamin, and superfood supplement all in one. It does more than your protein powder and can replace most multi-vitamins and supplements that you may be (or should be) taking.

A picture is worth a thousand words, so I'll shut up and let you press play...






The best way to order Shakeology is in a Challenge Pack with one of Beachbody's amazing fitness programs. The bundles are the best deals. You can also save money as a Team Beachbody member and even more money as a Coach. No matter how you order, you can customize your order in many ways to get it just like you want. No trips to Whole Foods necessary.


If you're interested, I recommend the Super Sampler to figure out what flavors are your fav!

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