Fast Food on the 21 Day Fix

Yeah, fast food is not easy on the Fix. It is so much easier to prepare your lunch and take it with you. Or carry a Shakeology packet and your blender bottle. But, sometimes, when you've had a leaking window, clogged gutters, are 4 hours late leaving town, and have run out of Shakeology packets because your husband has decided he loves it too...it just doesn't happen.

I've got an entire LIST of Fast Food options for when you just can't avoid a meal on the go.

Choice #1: Chik-fil-a 

There are a couple good options here. 

- Grilled Chicken Cool Wrap (red, green, yellow) with a fruit cup (purple) - the beauty about this beast is that they don't put any sauce or mayo on it. Simple and good. 

- Grilled Kids Nuggets (6 = red) with a side salad with light Italian (2 green, 1/2 blue, 1 orange) 

Sadly, however, Chik-fil-a does not exist everywhere. Especially not in some of the backwater, rural towns I frequent. So... 

Choice #2: Subway

- If you're not munching and driving, sit down and have one of their salads. They make it in front of you, and you control exactly what goes in. Perfect. 

- But if you're running 4 hours late like me, try a flatbread sandwich. The one below features turkey with spinach, cukes, banana peppers, bell peppers, and mustard. So, it's a red, green, and at least 1 yellow. It's about the same size as a tortilla, which is 1 yellow, but it's a little more fluffy...so maybe 1 and 1/2? This is one of those spots where the super strict Fix-ers probably hate me, but sometimes you just have to do the best you can with what's in front of you! 

These are just a couple good and easy options. Do you want the full FREE GUIDE to Fast Food on the 21 Day Fix? Subscribe to get my 21 Day Fix Eating Plans and Recipes updates. I'll send you my FREE GUIDE to eating fast food and not ruining your Fix! 

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