Leg Day, a Workout Buddy, and a LOT of Sweat!

My friend and neighbor Paden came across the street this morning to do my Lower Fix day with me. I grabbed the regular Lower Fix DVD instead of the Extreme this morning since last night's jujitsu workout was so incredibly tough. I knew I couldn't handle the Extreme less than 12 hours after that AND still go to my group run tonight. But the incredible workout we got just goes to prove that, whether you choose the original Fix or the Extreme, you're going to SWEAT! 

I thought I might have killed Paden, but on his way out he asked, "Same time tomorrow?" I guess he likes it!